Short Manaslu Circuit Trek: 10 Days

Duration: 10 Days(5)of 50 reviews

Overview

  • Duration 10 Days
  • Max. Altitude 5106 m. | 16751ft.
  • Trip Start and End Kathmandu- Kathmandu
  • Trip Area Manaslu
  • Best Season Spring and Autumn

Highlights

  • Hike to one of the highest passes in the world: Larke La Pass 5,106 meters (16,751 feet)
  • Hike to the restricted and less crowded region of Nepal: Manaslu Circuit Trek.
  • Visit one of the oldest monasteries in Nepal, the Pungyen Gompa, Manaslu Base Camp, or Birendra Lake
  • Observe the regular hard but smiling lives of Sherpas and other ethnic communities of Gorkha
  • Trek alongside the majestic Manaslu Mountain (8,163 meters | 26,781 ft), which is the world’s eighth-highest mountain
  • Cost-effective method of trekking to the underrated trails of Nepal
  • Hike alongside the Sherpas who carry your extra luggage and loads with a big smile on their faces
  • Trek with the help of High-Altitude Risk Management Trained Guides
  • Chance to spot the world’s endangered and exotic species of Snow Leopards

Short Manaslu Circuit Trek: 10 Days Video

“A trek to remember, a beauty to worship.”

The short Manaslu circuit trek is a 10-day adventure offering stunning Himalayan views and a deep dive into local culture. This trek covers highlights like Manaslu, Ganesh Himal and Larke La Pass, all within a more manageable timeframe. Ideal for trekkers with limited time, this route offers a unique, less crowded alternative to more popular trails.

Major Landmarks

The 10-day Manaslu trek takes you through the views of the majestic peaks of Manaslu (8,163 m. | 26,781 ft.)Himlung (7,126m | 23,379ft.), and Annapurna II (7,937 m. | 26,040 ft.).

These towering giants create a breathtaking backdrop as you navigate the trails, providing numerous photo opportunities. Additionally, the circuit trek offers a chance to explore the Birendra Lake (Ice Lake) and/or Manaslu Base Camp.

This budget-friendly journey also offers an incredible experience, immersing you in the beauty of the mountains, and lives of Sherpas and keeping costs in check.

The highest point of the trek is the Larke La Pass, standing at an impressive 5,106 meters.

Unlike the more crowded trekking routes like the Everest Base Camp or Annapurna Circuit, the Short Manaslu Circuit Trek offers a more tranquil experience.

For those looking for a Manaslu Circuit Short option, the trail leads through charming settlements, ancient Buddhist monasteries, mani walls, chhortens. This trek is perfect for those looking to explore virgin trekking trails and off-the-beaten-path destinations.

The trekking route is designed to give you a taste of both natural beauty and cultural richness. From the lush greenery of the lower regions to the stark, snowy landscapes near the Larke La Pass, every day’s trek offers new and exciting views. The route also can be extended through the Tsum Valley, known for its unique Tibetan culture and stunning landscapes. With such a variety of experiences, the Short Manaslu Circuit Trek is truly a trekker’s paradise.

Best Time For Short Manaslu Circuit Trek

The best time for trekking the Manaslu Circuit is Autumn (September-November) and Spring (March-June). Both seasons are pretty favourable for hikers as they offer clear skies and showcase the beautiful mountains. 

Additionally, the autumn weather is stable, with comfortable daytime temperatures and chilly nights.

Spring (March to June) is equally delightful, with mild temperatures, blooming rhododendron forests, and vibrant landscapes.

Short Manaslu Circuit Trek: Is It Right For Me?

The Short Manaslu Circuit Trek itinerary of 10 days could be perfect for you if you're physically and mentally prepared. It's moderately to highly difficult. You should be able to handle long walks, covering 10 to 12 kilometres each day.

Prior training, such as regular hiking and cardio workouts, is important to ensure you're well-prepared for the trek's demands.

The Manaslu Circuit Trek is ideal if you have limited time but still want to experience the beauty of the Manaslu region. Mental readiness is also crucial, as you'll face challenges like altitude, weather changes, and rugged terrain. It's essential to consult with a healthcare professional to ensure you're in good health before starting this journey.

While some prior trekking route walks experience is beneficial, it's not strictly necessary. If you meet these criteria, the hike can offer you a fantastic adventure, complete with stunning landscapes and a rewarding experience.

Spring Season Highlights

Trekking the Short Manaslu Circuit during the spring season is a feast for the senses. The trail comes alive with vibrant wildflowers, creating a picturesque landscape that adds to the trek’s allure. The moderate temperatures during this time make for a comfortable trekking experience, allowing you to fully enjoy the journey without the extremes of heat or cold.

Another advantage of trekking in the spring season is the relatively fewer crowds. This provides a more tranquil and intimate experience with nature, allowing you to immerse yourself in the beauty of the Manaslu region without the hustle and bustle of peak trekking seasons.

If you prefer a serene trekking experience with the added bonus of blooming flora, spring is the ideal time for your Short Manaslu Circuit Trek.

Autumn Season Highlights

The autumn season is arguably the best time to experience breathtaking mountain scenery and clear weather. The skies are often crystal clear, providing uninterrupted views of the majestic peaks surrounding you. This is the perfect season for photography enthusiasts and those looking to capture the stunning landscapes of the Manaslu region.

In addition to the beautiful mountain scenery, the autumn season is also known for its cultural festivals. Trekking during this time allows you to witness and partake in local celebrations, adding a rich cultural dimension to your trekking adventure. The combination of clear weather, stunning views, and cultural experiences makes autumn a fantastic time for the Short Manaslu Circuit Trek.

Permits Requirements For Short Manaslu Circuit Trek

Before going on the Manaslu short Trek, it’s important to understand the permit requirements for this restricted region. Special trekking permits are required for the Manaslu region, which must be issued by a government-registered company.

The trail falls under two conservation areas: the Annapurna Conservation Area Project and the Manaslu Conservation Area Project. To hike in these areas, you will need the following permits:

  1. Annapurna Conservation Area Permit (ACAP): This permit allows entry into the Annapurna region and is mandatory for the Manaslu Short Trek. It aims to conserve the natural and cultural heritage of the area.

  2. Manaslu Conservation Area Permit (MCAP): This permit is specified explicitly for the Manaslu short trek. It supports the preservation of the unique flora, fauna, and cultural diversity found in the area.

  3. Manaslu Restricted Area Permit (MRAP): As the short Manaslu trekking itinerary route is a restricted region, you need one special permit as well to travel here i.e. MRAP. You will get the MRAP in Samagaun. However, the cost of this permit differs according to the season of your travel. Special trekking permits are required for the Manaslu region.

For the MRAP from September to November, the cost will come to $100 per person. There is also an additional fee of $15 per person per day on an additional stay in the region after 7 days.

The MRAP from December to August will cost you $75 during the first 7 days of the stay in the region. After that, you will have to pay the additional fee of $10 per person per day if you choose to stay longer.

It’s important to note that the Manaslu Circuit short trek requires a minimum of two individuals as per the regulations. Solo travellers are not permitted in the region.

We will make sure you get all the necessary permits from the relevant authorities before you set off. This will ensure you’re following the rules and helping to protect the environment. Compared to the Annapurna circuit trek, which also requires special permits and licensed guides, the Manaslu region has stricter regulations due to its restricted nature.

Short Manaslu Circuit Trek Difficulty 

The short Manaslu trek offers a moderate to challenging level of difficulty, requiring proper preparation and physical fitness. In this challenging trek, most days involve walking distances of 15 to 20 kilometres, averaging 6 to 8 hours of walking each day. The trails can be steep, particularly as you ascend above 2,500 meters. Therefore, it is crucial to prepare yourself physically and mentally for the trek.

To tackle the challenges of the trip, it is recommended that regular exercise and endurance training be engaged in. Prioritize hiking, walking, and cardio exercises to build stamina and leg strength. Additionally, even though the hike is called short Manaslu trekking, acclimatization plays a vital role in managing altitude and reducing the risk of altitude sickness. 

Take the time to acclimatize properly during the Manaslu trek, allowing your body to adjust to the changing elevations. With adequate preparation and a positive mindset, you can overcome difficulties and embrace the breathtaking beauty of the Manaslu Trek.​​​​​​

Itinerary

If your next holiday trip is to Manaslu then knowing the details about the places, altitudes, and the trail is important. The trail leads through various landmarks and scenic features, guiding you through the specific path of the trekking route. You can make your trip easier by reading the Masalu Circuit Detailed Itinerary. The itinerary has information about the altitude, trails, accommodations, foods you will be provided during the trek, and many more.

Show Detail ItineraryClose Detail Itinerary

On the first day of our trek, we will embark on a scenic drive from Kathmandu to Machha Khola. The journey will take around 8 to 9 hours. You can choose between a private vehicle or a shared one, whichever suits your preference.  

Throughout the drive, make sure to secure a window seat for the best views of the breathtaking landscapes along the way. As night falls, we will find accommodation in a cosy teahouse in Machha Khola. 

On the second day, we will set off from Machha Khola and make our way to Jagat. As we walk along the Budi Gandaki river bank, we will pass through charming Gurung villages, including the picturesque lower Khorlabeshi. Don’t forget to admire the locals’ traditional Bokkhu clothing.

Along the way, we will come across Tatopani, where you can indulge in a relaxing hot water bath. Afterwards, we will cross the Budi Gandaki River again via a suspension bridge and continue until we reach Dobhan.

A few hours of hiking will lead us to the quaint village of Jagat. It’s important to note that Jagat marks the beginning of the restricted area, so make sure to obtain the necessary trekking permits from the check post. Trekkers need to obtain special trekking permits from the check post at Jagat.

Day three of our trek takes us from Jagat to Deng. The trek, which lasts for about 6 to 7 hours, offers beautiful views and exciting terrain.  

As we progress, we will cross a river and make our way to Philim. The path becomes steeper, and we will pass through stunning gorges along the way. Walking alongside the banks of the Budi Gandaki River and through bamboo forests, we will eventually reach Deng Khola.  

 After crossing the river, we will arrive at our destination for the day, Deng. We will spend the night in a cosy teahouse in Deng, where we can rest and rejuvenate.

On the fourth day, our trek from Deng leads us to Namrung. The journey takes around 7 to 8 hours to complete. To reach Namrung, we cross a suspension bridge and ascend to Rana and Bihi Phedi.  

Along the trail, keep an eye out for adorable white-faced monkeys. As we proceed, we pass through Ghap, where it's important to be cautious due to several landslide zones.  

Following the trail, we eventually arrive at Namrung. After about an hour of walking, we reach this charming village, known for its excellent teashops and guest houses, providing a warm and welcoming atmosphere. 

On the fifth day of our trek, we will journey from Namrung to Sama Gaon. This leg of the trek covers a distance of approximately 15.5 kilometres or 9.63 miles and takes around 6 to 7 hours to complete.  

As we ascend, we will gradually reach an altitude of 3,520 meters. The trail offers captivating views of the surrounding landscapes. During this hike, you can see the beautiful Manaslu and Manaslu North. 

Trekking further we will pass several Tibetan villages like Shyo, Lho, and Shyala. Passing through the beautiful villages we will reach Sama Gaon. This is our destination for the day which is a picturesque village nestled in the mountains. Here, we can immerse ourselves in the local culture, interact with friendly villagers, and enjoy the breathtaking mountain vistas.

Today, we will have an important acclimatization day in Sama Gaon.  

There are two options for a day trip: the stunning Pungyen Gompa to the east of the Nubri Valley or the remarkable Manaslu Base Camp located north of Sama Gaon. During the trip, you may spot majestic Himalayan Thars and Yaks grazing in the area. 

 If you choose the base camp, follow the trail to Birendra Tal and then turn left onto the base camp track. Remember to stay hydrated and walk at a slow pace to prevent altitude sickness. As you walk north, you will eventually reach the magnificent Manaslu Glacier and Base Camp.  

 Afterwards, take your time to return to Sama Gaon and rest for the remainder of the day.

We will make our way from Sama Gaon to Dharamsala today. This scenic trek takes around 6 to 7 hours to complete.  

As we continue our journey, we enter the land of yaks and encounter numerous playful marmots along the way. Due to the high elevation, only crops like barley and potatoes can grow, and we eventually reach an area above the tree line.  

After 2-2.5 hours of walking, we will arrive at Samdo, a village known for its thriving yak herding. Located just three days away from Tibet, Samdo attracts traders from both China and Tibet.

As we move forward, we will cross the path alongside the Budi Gandaki River once again. Along the way, we will reach the magnificent Larkya Glacier and ascend to witness the breathtaking view of the surrounding gorges. Our destination for the day is Larkya Phedi, also known as Dharmasala, where we will find accommodation for the night.

Today, we embark on the longest walk of our journey from Dharamshala to Bhimtang. This challenging yet rewarding trek takes around 8 to 9 hours to complete.

As we make our way towards the Larkya La pass, we will cross the glacial moraine and pass by four frozen lakes. Along the route, be prepared to be mesmerized by the awe-inspiring views of Himlung Himal, Cheo Himal, Gyaji Kung, Kang Guru, and Annapurna II.
After reaching the pass, we start descending through an area of grassy moraine until we reach Bhimtang, where we will rest for the night.

On the ninth day of our trek, we begin our journey from Bhimthang towards Dharapani.

As we progress, the trail gradually descends through the picturesque village of Karche, and the surroundings start to open up. We continue our descent, following the Budi Gandaki riverbank, until we reach Gho. From there, we descend further, passing through lush farming fields, until we arrive at Tilje.

Continuing, we walk past the charming village of Thonje and finally reach our destination, Dharapani. We will take some time to rest and rejuvenate in Dharapani.

Today, on the final day of our trek, we bid farewell to the mountains as we make our way from Dharapani to Besisahar. This stretch involves a scenic drive that takes approximately 8 to 9 hours.

Once we reach Besisahar, we have the option to continue our journey by either driving to Kathmandu or Pokhara, depending on our travel plans. The drive back offers a chance to reflect on the incredible trekking experience we have had in the Manaslu region. We will be cherishing the memories of breathtaking landscapes and the warm hospitality of the local communities.

Not satisfied with this regular itinerary?

Are you thinking to plan your custom trip now.

Trip Map

Short Manaslu Circuit Trek: 10 Days map

Cost Details

Included

  • Three meals a day (Breakfast, Lunch, and Dinner) during the short Manaslu trek
  • Accommodations in trekking lodges (Tea Houses) shared with other trekkers
  • All necessary permits, including ACAP, MCAP, and restricted area entry permits
  • Shared local bus transportation from Kathmandu to Machhakhola and from Dharapani back to Kathmandu
  • English-speaking guide with salary, food, drinks, accommodation, transport, and insurance
  • A porter one each for two trekkers, with food, accommodation, transport, insurance, and salary
  • Availability of a medical kit with a first aid kit
  • Inclusion of government taxes and official expenses
  • Use of an oximeter to monitor pulse, oxygen saturation, and heart rate twice daily for safety during the trek
  • Manaslu Circuit Short Trek map, Trekking Hat, duffel bag, and trip achievement certificate
  • Severe case Evacuation Management

Excluded

  • Private Transportation
  • Meals and hotel accommodation in Kathmandu 
  • Nepal entry visa fee 
  • Personal expenses
  • Single Supplement- $350
  • Alcoholic and non-alcoholic drinks are not included
  • Tipping for guide, porter, and driver

Departure Dates

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Useful Info

Gear Requirements For Short Manaslu Trek

Preparing the right trekking gear is essential for a successful Manaslu Circuit Trek. The right gear ensures your comfort, safety, and enjoyment throughout the journey. Here is a list of gear you should consider for the trek:

  •  Sleeping Bag: Carry a warm and compact sleeping bag suitable for cold temperatures. 

  •  Rain Gear: Include a waterproof jacket and pants to protect yourself from rain showers. 

  •  Water Bottle and Purification Tablets: Stay hydrated by carrying a reusable water bottle and water purification tablets. 

  •  Sturdy Trekking Boots: Choose comfortable and waterproof boots with good ankle support. 

  •  Backpack: Opt for a spacious and durable backpack to carry your essentials. 

  •  Layered Clothing: Pack lightweight and moisture-wicking clothing layers for varying weather conditions. 

  •  Trekking Poles: Use trekking poles to provide stability and support while navigating the trails. 

  •  Headlamp: Carry a headlamp for hands-free illumination during early morning or late-night walks. 

  •  First Aid Kit: Pack a basic first aid kit with essential medications and supplies.

Essential Gear for Short Manaslu Circuit Trek

Preventing Altitude Sickness In Larke La Pass

Altitude sickness can pose a challenge during the trip, but taking preventive measures can help ensure a safe and enjoyable journey.

The Larkya La pass itself is the highest point in the Manaslu circuit at 5,106 meters. This, proper physical fitness is required to walk on this steep trail. The trekking journey can be hard, especially during the short Manaslu trekking route. Yet the breathtaking mountain scenery which you cannot find from Kathmandu valley, Everest Base Camp trek is what you get at this place. Thus, the mentality on this high pass trek should be the trekking experience but not the highest point. This kind of mental preparation might always help you cross the Larkya La Pass with no hassle.

Short Manaslu Circuit Trek

Here are some tips to prevent altitude sickness in the mountains:

  •  Gradual Acclimatization: Allow your body time to adjust to the increasing altitude by taking rest days at higher elevations. 

  • Hydration: Stay well-hydrated throughout the trek by drinking plenty of water and avoiding excessive caffeine and alcohol. 

  • Slow and Steady Pace: Maintain a slow and steady pace while trekking to give your body time to adapt to the changing altitude. 

  • Proper Nutrition: Eat nutritious meals to fuel your body and aid in acclimatization. 

  • Medication: Consider consulting with a healthcare professional about medications like acetazolamide to prevent altitude sickness. 

By following these precautions and listening to your body, you can significantly reduce the risk of altitude sickness.

Manaslu Short Circuit Trek

Accommodation Availability In Short Manaslu Circuit Trekking

During the trip, you will find various options for food and accommodation in the mountain region. Teahouses, lodges, and hotels are available along the trail to cater to trekkers' needs.  

These accommodations offer shared rooms with basic amenities such as beds, blankets, and sometimes internet access. Bathrooms are typically shared and may consist of squat toilets or Western-style toilets.

Food Availability In Short Manaslu Circuit Trek

In terms of food, teahouses and lodges serve a variety of meals, including local and international dishes somewhere during the trip. You can expect hearty meals to replenish your energy after a day of trekking. The food options may include rice, noodles, soups, curries, and snacks.  

It's important to keep in mind that the availability of specific food items may vary, but you can always find satisfying meals to refuel and enjoy.

Guide Requirements For Restricted Area In Short Manaslu Circuit Trekking

When embarking on the Manaslu Circuit short journey, it is essential to comply with the guide requirements set by the Nepal Government since the Manaslu trek started in 1991. According to the regulations, it is now compulsory to have a licensed guide accompanying you during the Manaslu short trek.  

Additionally, it is important to note that for the Manaslu short trek, a minimum of two trekkers is required. This ensures a buddy system and enhances safety measures throughout the journey.

Having a licensed guide by your side during the trip offers numerous benefits. They possess valuable knowledge about the region, trails, and local culture, enriching your short Manaslu trek experience. Guides guide navigation, and safety precautions, and can help in case of emergencies. 

Moreover, they can help facilitate interactions with local communities, enhancing cultural immersion. With a licensed guide, you can do the short Manaslu trek with confidence, knowing that you have professional support throughout the journey.

FAQs

  • Q1. Do I need special training for exploring the Manaslu region?

    You do not need any special training for the Manaslu circuit trek. But you have to make sure to be fit enough to face all the hurdles of this trek.

  • We cannot guarantee whether you'll get altitude sickness or not during the Manaslu circuit trek. It depends on your body and how it reacts to the change in elevation. However, we'll make sure everything is perfect to help you avoid altitude sickness at all costs.

  • No, foreigners are not allowed to apply for the Manaslu circuit trek individually. Likewise, no independent guide can help you get a Manaslu permit.

  • The starting point of the Manaslu circuit trek is Soti Khola, and the ending point is Dharapani. Kathmandu is located 8 to 9 hours away from both places.

  • The average group size of the Manaslu circuit trek is 2 to 12 people. We also organize this trek for bigger groups

  • Yes, with our experienced crew, you can do Manaslu circuit trekking smoothly. Of course, the difficulties will not get any less, but our team makes sure the journey is safe and hassle-free.

  • No, you do not need a TIMS card for the Manaslu circuit trek. The Manaslu circuit needs Manaslu restricted area permit (MRAP), Manaslu Conservation Area Permit (MCAP), and Annapurna Conservation Area Permit (ACAP).

  • Yes, you can customize the Manaslu circuit trek itinerary or anything on the trip with us.

  • As we said earlier, a tea house is the most simple accommodation found on the Himalayan trails. The accommodation has small rooms with twin shared beds and clean blankets. The toilets are shared between the guests. And the meals are prepared by the hosts.

  • The Manaslu circuit trek is usually 16 to 18 days long. Our itinerary is 15 days long and also combines your arrival and departure from Kathmandu. During trekking, you'll cover around 180 km.

  • A rest day or an acclimatization day is an additional day you spend in the same village, exploring nearby hills to adjust to the elevation. Acclimatization days are important during the high-altitude journey as it keeps you away from altitude sickness.

  • The followings are the symptoms of altitude sickness- loss of appetite, difficulty in breathing, headache, vomiting, nausea, etc.

  • Yes, you can store your extra luggage in your hotel's locker room free of cost during the trek. It will be safe.

  • Manaslu is located in the west-central part of Nepal, close to the famous Annapurna region.

  • To go to Manaslu, you have to first commute to the starting point of the trail, which is Soti Khola. It is situated 126 km away from Kathmandu. You can take 6 hours long ride from Kathmandu to Soti Khola in a public bus/jeep.

  • Yes, you mandatorily need a guide for the Manaslu trek. You can't do the Manaslu circuit solo.

  • Manaslu circuit trekking is the most difficult trek in the Himalayas. The trail is highly demanding and steep. This trek is only for experienced trekkers.

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