Nar Phu valley trek is the amazing journey to the unexplored Himalayan wilderness, located north of most visited Annapurna Region. It is a very special and beautiful trekking destination where you will have the opportunity to experience and explore the unique cultures, natures, religion and typical lifestyle of mountain communities of Gurung, Managi and Thakali people. Besides the unique culture and tradition, we will also have a chance to observe the magnificent Himalayan panoramas, a wide variety of flora fauna, ever-changing landscape and many more. The highest point of this trek crosses 5414 m high Thorang pass and then goes down to the arid valley of the upper Manang and then to the spiritual temple of Muktinath. While trekking along this region you will also pass through the deepest George in the world Kali Gandaki gorge.
The trek to Narphu valleys follows the Annapurna Circuit Trekking trail and crosses the Kangala Pass at 5200 m and then continues to Annapurna trail crossing the high pass Thorong La Pass at 54146 meters. The trek to this magnificent place begins with 9-hour drive to Jagat from Kathmandu via Besisahar. Starting our hike from the village of Syange and then leaving the Marshyangdi river, we eventually reach the small community of Jagat. We then get higher up passing the village of Dharapani. From Dharapani we branch-off to the koto and then follow the off-the-beaten trail to towards Nar Phu valley lying north of Manang. Crossing the Kang La pass you will get to observe the magnificent panorama of Annapurna Massif. This pass links Nar Phu with Manang and other three villages in Neyshang valley. After Kang La pass we walk through a wooded area of fir, oak and eventually reach the hidden mountain valley. This valley offers you the medieval Tibetan culture in undisturbed form. After warm hospitality of the people living in the Hidden Valley, we hike westward crossing Throng La pass and then pass through Lower Mustang until Jomsom. From Jomsom, we take a flight to Pokhara and drive back to Kathmandu.
Join us on this 19 days trekking journey to the spectacular Nar Phu valley, which is a true hidden gem and gets an opportunity to explore unspoiled valley that features a mix of Himalayan and ancient Buddhist culture. Best season for Ganesh Himal trek is Summer, Spring, and Autumn. The fitness level required for the trekking in this region is decent with an average of 5-6 hours walk per day. Contact us in case of any professional expertise and a tailored trip.
NOTE:It is recommended that you should arrive in Kathmandu a day earlier before you start your trek (if you do not have a day tour of Kathmandu scheduled). And If you have scheduled Kathmandu day tour you should arrive two days prior from the actual day from trekking.
If you are able to arrive a day earlier, it will be best for you as you will get some time to rest, know about the trekking you are doing, get info about the trekking routes, and you get time to buy trekking equipment if necessary. Adding some extra days beside actual trekking days will help you enjoy your trip to Nepal to the fullest without having to worry about any preparations, any flight delays, and missing international flights.
Highlights of Nar Phu Valley Trekking
- Venture into a remote part of Nepal that few travelers get to see
- Stay in ancient villages that have seen little change over the centuries
- Enjoy great views of Annapurna II, Himlung Himal, Gangapurna, and Tilicho Peak
- Experience a part of the Tibetan plateau that extends down into Nepal
- Witness a Tibetan-derived culture, with unique and colorful prayer stones and monasteries
- Day 1:Welcome to Kathmandu:
- Day 2:Kathmandu: Sightseeing and Trek Preparation:
- Day 3:Drive from Kathmandu to Jagat:
- Day 4:Trek from Jagat to Dharapani:
- Day 5:TRek from Dharapani to Koto:
- Day 6:Trek from Koto to Meta:
- Day 7:Trek from Meta to Phu Gaon:
- Day 8:Rest and Acclimatization day at Phu Gaon:
- Day 9:Trek from Phu Gaon to Nar:
- Day 10:Explore Nar village:
- Day 11:Trek from Nar to Ngwal after crossing Kang La Pass:
- Day 12:Trek from Ngwal to Manang:
- Day 13:Trek from Manang to Yak Kharka:
- Day 14:Trek from Yak Kharka to Thorong Phedi:
- Day 15:Trek from Thorong Phedi to Muktinath after crossing Thorong La:
- Day 16:Trek from Muktinath to Jomsom:
- Day 17:Fly from Jomsom to Pokhara:
- Day 18:Drive from Pokhara to Kathmandu:
- Day 19:Transfer to the airport for final departure:
- Airport pick up and drop off by private vehicle
- Three-night accommodation with breakfast at a 3-star category hotel in Kathmandu
- One nights’ accommodation with breakfast at a 3-star category hotel in Pokhara
- Surface transfer to and from Pokhara by tourist bus then by private car to and from Nayapul.
- Full board meals with tea/coffee (breakfast, lunch, and dinner) during the trek
- Best available twin sharing lodge to lodge accommodation during the trek
- Kathmandu city tours, tour guide, and private transportation
- One highly experienced, helpful and friendly guide.
- Porters (1 porter for 2 people) and their food, accommodation, salary, and equipment.
- Accident insurance for all staff
- Himalayan Scenery trekking map, Trekking T-shirt and duffel bag for trekking
- Trekking map/ Trekking T-Shirt, and trip achievement certificate
- First aid medical kit, Oximeter to check pulse, heart rate, and oxygen saturation at higher altitude.
- Restricted Area Trek Permit and TIMS Fee- Trekkers' Information Management System (Please bring 2 passport size photos for permit)
- Worst case, help with all rescue and evacuation arrangements.
- Government taxes & office service charge
- Personal Travel insurance
- International airfare
- Nepal entry visa. You can obtain a visa easily upon your arrival at Tribhuwan International Airport in Kathmandu. A multiple-entry tourist visa good for 30 days can be obtained by paying US $ 40 or equivalent in foreign currency. Similarly, multiple-entry tourist visas for 90 days can be obtained by paying US $ 100. Please bring 2 passport-size photos.
- Snacks /Drinks and other personal expenses
- Hot showers during the trek
- Personal trekking equipment
- WiFi internet and phone call unless it’s free.
- Tips and gratuities for trekking staff and drivers
In Himalayan Scenery Treks and Expedition, your safety precedes every other thing. As this adventure entrails traveling in the remote mountainous region, we are always at mercy of nature. During the trip, the factors such as weather, natural disaster or a multitude of other factors which are beyond our control can subsequently bring the changes in the itinerary. Although all the itinerary we provide to you is guided and standard; please note that your team leader has the authority to alter or even drop the planned itinerary of any part if it is necessary due to safety concern. All the alternations or changes of the standard itinerary are made by the leader by taking into consideration the best interest of the whole group. We give our best effort to stick with the above-mentioned itinerary; however, in case of any unpredicted event which is beyond our control, you need to be flexible and take after the guideline as instructed by your leader.
Note that the company won’t be responsible for any result of alterations on itineraries or any delays due to unforeseen circumstances.
Hotel and Accommodation:
Trek to the Himalayas is one of the favorite destinations for travel enthusiast and adventure seekers all around the globe. Although the Himalayan region of Nepal is the most popular trekking destination in the world; there are a lot of things people don’t have a clue. While trekking to the high mountain region, you will not find the hotels and accommodation as you see in the city areas. The hotels and accommodation around the high Himalayan have fewer services and facilities. The hot shower may turn out to be simply a bucket of lukewarm water and the toilet may be a latrine behind the hotel. The private room can be a wooden cell with no furniture except a bed, mattress, and curtain in place of the door. So, while trekking to the mountainous region of Nepal, you need to be ready to stay in the less fancy and minimum facilitated hotels.
We provide you with the 2 to 3-star standard hotel while you are at Kathmandu (i.e. for 3 Nights). During your Nar Phu Valley Trek, we provide you with the standard lodges and tea houses for your accommodation. The room of these lodges and tea houses are less fancier with just a bed, a pillow, a foam mattress, and a blanket. We will do everything in our power to make your trek as cozy as possible. However, you need to stay flexible in some cases. We will accommodate the groups in local lodge available each day. We send the porters ahead of us to pre-book the room for the next day (rooms cannot be pre-booked on all places).
For a lone traveler, you may have to share the room with the same gender. If you don’t like to share the room then you can have a single room, by paying single supplement USD 290. However, you need to keep in mind that, while traversing through remote areas of Nepal, a single room may not always be feasible.
In Kathmandu beside the 2 / 3 stars hotel, some 4 / 5 - star luxury accommodation is also available. If you want to change the accommodation plan to the luxury, please do let us know so that we can arrange and book the hotel for you for your Kathmandu stay.
Food and Beverages:
All the food and Beverages included on the package of Nar Phu Valley Trek are provided by the company itself. The foods are provided in the tea houses or lodges on the trail. We will have breakfast and dinner at the lodge where we stay overnight. On the everyday trek, our guide will decide the available place and stop for lunch. We highly recommend you bring the water purification pills, to cleanse the water and drink during the trek. During the trek, there are options for buying the bottled water and boiled water as well.
Upon your arrival at Kathmandu after the successful trekking journey, we will provide farewell dinner consisting of authentic Nepalese cuisines and live cultural music.
We at Himalayan Scenery Treks and Expedition provide all the necessary transportation facilities for your trip. We provide private vehicles for airport pick up and sightseeing tour around Kathmandu. Likewise, we provide tourist bus transportation for your trip. However, you have the other options as the direct flight to Pokhara or traveling through private vehicles such as cars or van.
You need to pay additional for the transportation which is excluded from our package. You can send us an inquiry for the latest price details for private transportation and flight tickets.
Luggage and Backpack:
The main luggage of yours will be carried by your porters during the trek. For your personal things, we highly recommend you, to carry a small handbag containing water bottles, cameras, sunscreen and other things which you require daily during the trip. Making the backpack small and lighter will unquestionably assist you to enjoy the trip to its fullest. You should simply convey the thing which is basic for your outing and the rest of the garments and different things can be left in the locker room/safe store of hotels. The hotels provide the locker room / safe deposit for free. So, don’t hesitate to leave things which are redundant. While making the backpack or luggage for your trip to ensure that the luggage doesn’t exceed more than 15 Kg. Weight allowance at Nepal’s domestic airlines is 15 Kg including your handbag. Excess weight is chargeable of USD 1.5 or more which will be the additional cost of our trip.
Guide and Porters on Trek:
We provide you with the well trained and experienced guide and porter for your trek. Our guide will assist you in every possible way to make your trips remarkable and memorable. Talking about the porter, we provide one porter for 2 trekkers each. The porters carry 20 Kg of total luggage (10 Kg form each trekker). We provide the one guide for the smaller groups and if the group size surpasses 10 individuals; we will provide the additional guide for your trip.
Personnel Expenses largely influenced upon your habit of expenditure. We provide you with all the necessary food and accommodation facilities inside the cost of your Nar Phu Valley Trek. So, you only need money to pay for your drinks (alcoholic and non-alcoholic beverages) and snacks while strolling on the trail. You will get the significant number of smaller shops on the trail to buy the drinks and snacks. Likewise, you can also use the money to buy you souvenirs of the trip, entrance tickets, hot showers, tips and many more. Note that, tips and gratuities are not mandatory, but it is fine if you wish to. If you feel like the service provided to you is excellent, then you can tip directly to staffs. Of course, there is no obligation to tip if you are disappointed with the service you receive. As a suggestion, we advise you to allocate an amount of 5 - 10% of the total package price for tips. The amount you give depends on your budget and appreciation of their work.
Rescue and Evacuation:
Nepal is the country full of heart-warming natural beauty and a magnificent travel destination for the thrill and adventure seeker all around the globe. In spite of the fact that Nepal is an adventure paradise for the nature lover, thrill seeker. But in some cases, the thrilling experience comes up with the serious hazard. The most exciting, and the joyful trip may backfire on us and we may have to be the victim of nature. Not only that while trekking in the high altitude rough terrains may also occur afflictions like the sprained ankle or even broken leg, appendix ruptures, hypothermia, skin infection and respiratory infection. If any of this misfortune happens to you, then it should be treated on time. If left untreated then you may even lose your life. If any of the above-mentioned affliction happens during your trip, we at Himalayan scenery treks and expedition will do everything to transfer you to the nearest hospital ASAP. All the expenses made to rescue and evacuate you, are entirely liable to us. So, before departing off to your trip, make sure that your travel insurance company has the policy to cover up all the expenses in case of any misfortune arises during the trip so that you can enjoy the trip to the utmost. If not, be ready to pay on your own once you arrive at the Kathmandu. To learn more about the Travel Insurance for the Trip in Nepal, please do visit Travel Insurance page in Nepal Travel Guide.
Join a fixed date group trek or private departure:
The Nar Phu Valley Trek is available on both fixed departure and private basis, If you are looking for a group to join then please check our fixed departures dates and ask for availability or if you would like to travel independently, or with your friends, families & colleagues then you are invited to choose any date at your convenient timeframe for any number of people.
Why Book With Us?
- Best price
- Best safety records
- Easy payment processing
- Customizable trips as per your needs
- Departure for every booking
- Best customer care
- Specialized care and considerations
- Easy cancellation conditions
Please provide us your full credentials or a copy of your passport. Give your weight so that preplan your group’s trips for proper weight distribution. You may deposit a 10 to 20 percent advance of the total package amount while booking. You may pay rest of the amount before the trip. You can also pay us by card, bank transfer or online. Please visit here for payment details.
If you are unable to make your trip, let us know in advance. We will refund you as per our booking terms and conditions and available time frame. At times, there might be delays or cancellation of flights due to weather and unforeseeable reasons. In such cases, we will make our best effort to adjust your bookings and rearranging the schedule.
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- Destination Nepal
- Trip Difficulty Moderate
- Trip Style Trekking
- Accommodation Hotel + Tea Houses + Lodges
- Group Size 02 - 12
- Max Altitude 5416 Meter
- Transportation: Private Vehicle/Tourist Bus
- Meals: Breakfast + Lunch + Dinner + Fruit
- Best Season: Summer, Spring, and Autumn.
- Trip Begins: Kathmandu, Nepal
- Trip Ends: Kathmandu, Nepal