Everest Base Camp Elevation- A Full Guide

  • Last Updated on Jul 16, 2023

Everest Base Camp is a dream destination for many adventure lovers. The Everest Base Camp elevation is about 5,364 meters or 17,598 feet. This high altitude makes the trekking journey both challenging and exciting.

Everest Base Camp trek altitude refers to the heights you'll reach during the trek. This could range from 2,800 meters (9,186 feet) at the starting point, Lukla, to 5,364 meters at the Base Camp. It's a journey of moving uphill, which requires fitness and acclimatization.

Table of Contents

Everest Base Camp 1
Everest Base Camp 1

Each trekker must know the Everest Base Camp elevation to prepare themselves physically and mentally. Because of the high altitude, you might face altitude sickness, a condition caused by rapid exposure to low amounts of oxygen. It's always better to be aware, prepared, and safe!

This blog will delve into the elevation gain, detailing how height increases as you trek. We will also explore the different routes to the Everest Base Camp. Additionally, we'll provide insights into altitude sickness and ways to prevent it.

Height of Everest Base Camp

The height of Everest Base Camp varies slightly depending on the exact location. However, the lowest Everest Base Camp height is around 5,364 meters, which is already quite high.
There are a total of 4 camps until reaching the summit of Mt. Everest. However, we only get the first base camp that elevates at 5,364 meters if we are not on the expedition to Everest.

In terms of the majorly known camps in Everest Base Camp, there are two main ones: South Base Camp in Nepal (5,364m.) and North Base Camp in Tibet (5,150m./16,896ft.). Remember, trekking to these lofty places is a remarkable journey that needs careful preparation.

Everest Base Camp Altitude Profile

Let's now transition to the Mt. Everest Base Camp elevation profile. Understanding this profile is crucial for safe trekking. It presents a detailed view of the elevation changes along the trek.

Everest Base Camp Altitude
Everest Base Camp Trek Altitude Profile

Altitude Gain according to the routes

Moving forward, we will examine the altitude gain according to different routes to Everest Base Camp. Each route presents its unique challenges and thrills. Being aware of these profiles will assist trekkers in planning and preparation. It's essential to choose the one that suits your abilities and preferences best.

Lukla to EBC

Lukla Airport
Lukla Airport

First, we have the classic route from Lukla to Everest Base Camp. Starting at Lukla at an altitude of 2,860 meters, this trail leads you progressively higher until you reach the Base Camp at 5,364 meters. This route is the most popular among trekkers.

Bupsa to EBC

Another route to consider is Bupsa to EBC. This trek priorly used to be known as Jiri To EBC trek. Nowadays, vehicles can reach up to Bupsa, which sits at an elevation of 2,360 meters (7,742 feet). From Bupsa, you'll trek up to the Everest Base Camp. This path is a modern version of the old classic route first chosen by Sir Edmund Hillary and Tenzing Norgay Sherpa, starting from Jiri at 1,940 meters (6,364 feet).

Enroute to EBC
Enroute to EBC

EBC and Gokyo Lake Trek

Gokyo Lake
Gokyo Lake

For those seeking more scenic variety, there's the Everest Base Camp and Gokyo Lake Trek. Here, you'll tackle the Everest Base Camp altitude and pass by the stunning Gokyo Lakes. The trek starts from Lukla, taking you through the Base Camp and up to Gokyo Ri at 5,357 meters (17,575 feet).

EBC and Three High Passes Trek

The Everest Base Camp and Three High Passes Trek is another challenging option. It includes the standard Everest Base Camp route alongside trips over Kongma La Pass (5,535m./ 18,159ft.), Cho La Pass (5,420m./17782ft.), and Renjo La Pass (5,345m./17,536ft.). This route provides an unforgettable journey across some of the highest passes in the world.

EBC and Two High Passes Trek

Also, we have the Everest Base Camp and Two High Passes Trek. This option combines the classic Everest Base Camp route with trips over Renjo La Pass (5,345m) and Cho La Pass (5,420m). For those seeking less crowded routes with a bit more challenge, this could be the ideal choice.

EBC and Island Peak

Island Peak
Island Peak Expedition

Finally, we have the route that takes to the Island Peak expedition. During this expedition, you will be elevating the Island Peak which reaches up to 6,165m. (20,226ft.).

Each Day Itinerary Elevation in EBC Trek

Continuing on our journey, let's break down the Everest Base Camp trek elevation gain day by day, noting the differences. This Everest Base Camp Trek Itinerary will give you a clear idea of the route and what to expect.

Everest Base Camp Daily Elevation
DayItinerary and Elevation
Day 1Fly from Kathmandu (1,400m./ 4,593ft.) to Lukla (2,860 m./9,383ft.), then trek to Phakding (2,610 m./8,562 ft.)
Day 2Trek from Phakding to Namche Bazaar (3,440m./11,286ft.)
Day 3Acclimatization in Namche Bazaar with a short hike up to Everest View Hotel (3,880m./12,729ft.)
Day 4Trek from Namche Bazaar to Tengboche Monastery (3,860m./12,664ft.)
Day 5Trek from Tengboche Monastery to Dingboche (4,410m./14,468ft.)
Day 6Acclimatization in Dingboche with a hike up to Nagarjuna Hill (5,100m./16,732ft.)
Day 7Trek from Dingboche to Lobuche (4,940m./16,207ft.)
Day 8Trek from Lobuche to Gorakshep (5,164m./16,942ft.) and on to Everest Base Camp 1 (5,364m./17,598ft.)
Day 9Morning hike to Kalapatthar (5,545m./18,192ft.) and then trek back to Pheriche (4,371m./14,340ft.)
Day 10Trek from Pheriche to Namche Bazaar (3,440m./11,286ft.)
Day 11Trek from Namche Bazaar to Lukla (2,860m./9,383ft.)
Day 12Fly back from Lukla to Kathmandu (1,400m./4,593ft.)

Everest Base Camp Helicopter Tour Elevation

Helicopter Tour to Everest Base Camp
Helicopter Tour to Everest Base Camp

Taking a breather from the trekking details, let's fly high and discuss the Everest Base Camp Helicopter Tour. This tour is a quicker, less strenuous way to experience Everest.

In an Everest Base Camp Helicopter Tour, you'll typically start from Kathmandu at an elevation of 1,400 meters (4,593 feet). The helicopter ascends, taking you over dramatic landscapes, to reach the highest point of the tour - Kala Patthar at 5,545 meters (18,192 feet). From this vantage point, you can enjoy panoramic views of Everest and its neighboring peaks. Afterward, you'll descend to the Everest Base Camp at an altitude of 5,364 meters (17,598 feet).

Altitude Sickness During Elevation in EBC Trek

With the thrill of high-altitude trekking also comes the risk of altitude sickness. It's important to know how to prevent and handle this condition during the Everest Base Camp trek.

Prevention is always better than cure. It starts with a gradual ascent, allowing your body to acclimatize to the changing altitude. Make sure to hydrate regularly and maintain a balanced diet. Avoid alcohol and smoking as they can dehydrate you and make symptoms worse.

If you begin to feel the symptoms of altitude sickness, such as headaches, dizziness, or difficulty breathing, it's important not to ignore these signs. Descend immediately to a lower altitude, rest, and hydrate. If symptoms persist or worsen, seek immediate medical help.

Choosing a proper guide is critical as it can help manage the pace of the trek, ensuring you ascend slowly and have time to acclimatize. A good guide will also know the signs of altitude sickness and the necessary steps to take if it occurs. Remember, safety should always be your first priority.


How many base camps are on Everest?

Everest has two main base camps: the South Base Camp in Nepal and the North Base Camp in Tibet.

Is Everest base camp dangerous?

Trekking to Everest Base Camp has risks, including altitude sickness and unpredictable weather. But it's generally safe with proper preparation and an experienced guide.

How much elevation gain is Everest?

The total elevation gain from Everest Base camp to the summit of Mount Everest, from sea level, is 8,848.86 meters or 29,031.7 feet.

How high is the Everest base camp?

Everest Base Camp sits at an altitude of approximately 5,364 meters. The Everest Base Camp Elevation is 17,598 feet in Nepal.

Can you go higher than Everest base camp?

Yes, you can go higher than Everest Base Camp. The ultimate goal for many climbers is the summit of Everest at 8,848.86 meters (29,031.7 feet).

Does anyone live at Everest base camp?

During the climbing season, there are temporary communities of climbers, Sherpas, and support staff at Everest Base Camp. But it's not a permanent residential area due to the extreme conditions.

Final Thoughts
In summary, understanding the Everest Base Camp elevation is vital to ensure a safe and enjoyable journey. Despite its challenges, this Everest base camp trek altitude profile provides extraordinary scenic beauty, making it a unique, once-in-a-lifetime experience.

Himalayan Scenery

Himalayan Scenery