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  • Location: G.P.O. Box : 11769, Thamel Marg, Kathmandu, Nepal

Rolwaling Trekking


Trip Grade:Moderate to Strenuous

Max. Altitude:5,755m

Walking hours:Approx 6-7 hrs/day

Activities:Tour, Trekking


Season:Sep-Dec, Feb-Jun

Group size:2 +

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“Picture perfect blend of amazing nature……………..explore in to find out more …………………………..”

Rolwaling trekking is a sub-reach of the Himalaya, placed in north focal Nepal and reaching out into south focal Tibet. The most noteworthy mountain in the Rowaling trekking is Melungtse 7,181 m, which is placed on the Tibetan side. Gauri Sankar (7,145 m) is the second most elevated crest of the reach, and is found on the Nepal-Tibet outskirt. In the vicinity of 20 km to the northeast of the Rowaling Himal is the Khumbu Himal which incorporates Mount Everest (8,850 m) and Cho Oyu (8,201 m).

The reach is limited on the south by the Rolwaling Valley which hold a few little towns and Beding, the biggest town in the region. Access to the valley and the mountains of the extent is made by walking through a built trail framework beginning at Charikot (80 km east of Kathmandu). A western style trek from Charikot to Beding will ordinarily take seven to ten days. An extremely escapades Rolwaling trekking with cabin  outdoors style undertaking could be made through the Rolwaling Himal to cross the Teshi Lapcha La (5755m) and into the Solu Khumbu Namche bazzar. The trek must be legitimately furnished for far reaching snow and ice work, with no less than one climbing Sherpa in the gathering. The net effect will be exceptionally compensating regarding social introduction and visual acting piece. In spite of the fact that you may not expect to climb the mountain, a climbing Permit will be needed for Patchamo (next to the Teshi Lapcha) to permit access to the upper a piece of the valley past the Tsho Rolpa. The expense is completely refundable upon come back to Kathmandu when you proclaim that each spot of pack you took into the range has been carried out with you. You will likewise oblige a trekking license for the Everest National Park for the return a piece of the voyage.

Rolwaling trekking starts at Dolakha (Charikot), something like 7 hours drive from Kathmandu. The trail is great characterized and utilized by watchmen and shepherds setting off up to the hot time of year kharkas or brushing pastures at Beding. There was a traditions check at Jagat where the climbing license was dubiously assessed. The last residence is at Na (4180m). From here on in it can and will snow at whenever so tolerance is needed) which additionally will help with the fundamental acclimatization). The Tsho Rolpa is a marvelous ice lake held once again by terminal moraine. The unmarked track comes the Trakarding Glacier, and afterward trips steeply up onto the Drolambau Glacier. The view is glorious every last bit of the way! On the east side of the glacial mass is a reach of mountains well over 6000m. The Teshi Lapcha La experiences these mountains by the foot slants of Patchamo. The plunge on the other side is steep and quite harsh through rock fields. Here and there the trail is challenging to discover until you arrive at Thyangbo Kharka, a quite desolate residence on the track to Thame, and thereupon on to Namche Bazaar. From Kathmandu, over the Teshi Lapcha and down to Lukla airstrip took 18, prior days the wearisome sit tight for a flight again to Kathmandu. It is conceivable to switch the track however the scale to the pass from the Solu Khumbu is exceptionally steep and long. The crucial acclimatization days in this wild landscape might be uncomfortable and baffling and higher up, there is threat from falling rocks loosed off by the sun as it lives up to expectations its path around. Assuming that mountain passes is not your thing a considerably less yearning yet extremely compensating trek might be dependent upon the Tsho Rolpa. Climbing license is needed. Come and join Himalayan Scenery Treks & expedition for an amazing holiday journey with a lifelong experience with our qualified guides, porter and staffs.

Day to Day Itinerary

Day 01:Drive from Kathmandu to Dolakha(1350m) by Jeep or bus (6 to 7 hours)

Day 02:Trek from Dolakha to Shigati (950m)

Day 03:Trek from Shigati to Jagat (1440m)

Day 04:Trek from Jagat to Simigaon (2020m)

Day 05:Trek Simigaon to Daldung La (3976m)

Day 06:Trek from Daldung la to Beding (3690m)

Day 07:Rest Day at Beding

Day 08:Beding to Na (4180m)

Day 09:Rest Day at Na for preparation for Ramdung Go (5930m)

Day 10:Trek from Merek to Shersong (4660m)

Day 11:Na to Tso Rolpa Lake (4540m)

Day 12:Trek from Tso Rolpa to Trakarding Glacier (4800m)

Day 13:Trek from Trakarding Glacier to Tashi Lapcha Phedi Camp (5755m)

Day 14:Tashi Lapcha Phedi to Tashi Lapcha Pass to Tashi Cape

Day 15:Tashi Cape to Thyomgbo (4350m)

Day 16:Thyomgbo to Thame (3820m)

Day 17:Thame to Namche Bazaar (3440m)

Day 18:Trek from Namche Bazaar to Lukla fly to Kahtmandu for Next day (2886 m) or hike up to Everest base camp

Cost Include

  • Airport pick-up and drop services
  • Ticketing permit and all needed document.
  • Guide and necessary staffs.
  • A cook and kitchen supporter.
  • All surface transportation to the starting point and from the ending point of the trek - All meals three times a day (breakfast, lunch, dinner, juice, tea, coffee, hot chocolate, fruits etc.)
  • Necessary Camping equipment such as tents, kitchen tent, dining tent, toilet tent, mattresses, down sleeping bag, down jacket, cooking utensils, fuel etc
  • Camping charges
  • Necessary insurance for trekking staff
  • First Aid kit
  • emergency Rescue assistance
  • Himalayan Scenery Treks will provide you last night mouthwatering dinner with typical Nepalese cultural shows

Cost Exclude

  • Nature of personal expense
  • All meals and hotel in Kathmandu.
  • Activities in Kathmandu such as sightseeing tour.
  • International airfare
  • Travel insurance (compulsory)

Detail Itinerary

Day 02Trek from Dolakha to Shigati (950m) A bit easy medium day. Walking through the this Sherpa village.

Day 03Trek from Shigati to Jagat (1440m) Trek through normal flat land along the side of the river. You pass through rice terraced. There are small villages on your way which are inhabited by mixed community. Several times, you cross the jungles covered by orchid and few rhododendron

Day 04Trek from Jagat to Simigaon (2020m) The first part of the trails follows normally flat path, then it ascends and descends through the jungle. you cross through suspension bridge. Find small teashops and local shops at some of the places. Steeply climb up to Simigaon, a village inhabited by Buddhist and few Hindus.

Day 05Trek Simigaon to Daldung La (3976m) come across the Sherpa villages. The uphill trek is rich in different varieties of plants and Rhododendron trees. After the uphill trek you will now come across ascending and descending paths while enjoying the scenic beauty of the place. If it happens to be a season you will witness the Yak Naka a temporary Yak shed especially for the preparation of cheese and butter.

Day 06Trek from Daldung la to Beding (3690m) The trek now ascends uphill through different varieties of plants and Rhododendron trees. You trek over the suspension bridges over the deep gorges in few places making the trek even more enchanting. You finally reach Beding which is a big Sherpa village.

Day 07Rest Day at Beding Rest at Beding for acclimatization, you can hike in and around for acclimatization and have panoramic views of mountains like Mt. Gauri Shanker, Tibetan mountains of the Tibetan boarder.

Day 08Beding to Na (4180m) explore the upper slopes of the valley for Snow Partridge or a visit to the nearby glacier lake. The trek path slightly ascends along the river bank. The place is an open path with fresh air and the charming sound of the river. the panoramic view of the mountains as the trek moves forward.

Day 09Rest Day at Na for preparation for Ramdung Go (5930m) You will be able to witness the various views of mountains like Gauri Shanker, Menlung, Yalung and the mountains of the Tibet. You will be on a Yalung.

Day 10Trek from Merek to Shersong (4660m) The trail from Merek climbs in sand beside a stream alongside the moraine. As we pass a ridge, the valley turns slightly north. Entering into an alluvial valley Makalu pops into view just before Shersong. Staying towards the eastern side of the valley we head up to the valley over a low ridge to Shersong (4660m). Rest of the day can be used for acclimatization.

Day 11Na to Tso Rolpa Lake (4540m) trekking through the flat and gradually up path. You will be able to witness the beautiful Natural Lake filled with the chilling water of the glaciers. The views of Menlung and Tibetan Side Mountains add glory to your trek.

Day 12Trek from Tso Rolpa to Trakarding Glacier (4800m) Trek Tso Rolpa to Trakarding Glacier (4800m.) Early morning you will walk through the glaciers throughout the day and will be able to experience the new enchanting beauties that would add extra dimensions into your trial.

Day 13Trek from Trakarding Glacier to Tashi Lapcha Phedi Camp (5755m) Trek from Trakarding Glacier to Tashi Lapcha Pedi Camp (5755m.) The trail will still be ascending through some rock climbing and a gradual walk on the glacier. camp into Tashi Lapcha Pedi.

Day 14Tashi Lapcha Phedi to Tashi Lapcha Pass to Tashi Cape climb up the Tashi Lapcha Pedi and cross the Tashi Lapcha Pass through Tashi Cape. The trial will completely be over the snow straight up and then steep down towards Tashi Cape.

Day 15Tashi Cape to Thyomgbo (4350m) experiencing a bit easy glacier walking. The trail descends down towards Thyomgbo.

Day 16Thyomgbo to Thame (3820m) trek down to Thame. This trail gradually descends and you will have an added experience of easier trail and will be able to enjoy the natural beauty of the environment.

Day 17Thame to Namche Bazaar (3440m) It takes about 5 hours to trek to Namche Bazaar from thame and you will see many mountains from here.

Day 18Trek from Namche Bazaar to Lukla fly to Kahtmandu for Next day (2886 m) or hike up to Everest base camp .

Trip Map

Trip Highlights

Scenic drive to Charikot, Tamakoshi river,Dolkha Bhimsen Temple,mix culture, Mt Gauri Shanker, Rolwaling sherpa village, tso rolpa lake trashi lapcha pass, khumbu himalayan ranges.

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